Wednesday, June 28, 2006

This is Stroller Fitness


Every Wednesday morning for the last 4 weeks Henry and I have joined 15 or so moms, their babies and an instructor for Stroller Fitness. We do a high-intensity walk for 1/2 hour through a neighbourhood in North Toronto, stop at a parkette or dead-end street to do strength exercises, walk back to the community centre and then do circle time with the babies. Today we went to Starbucks at the end of it all. All of the babies are less than 1 year old - Henry is the youngest baby in the group.

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